Hummus has forever been a protein-rich dip for your veggies and chips, a spread on your greek wraps and much more. Hummus is simply a blend of chickpeas enriched with oils, and seasoning to make it perfect.

So, what exactly is dessert hummus?

All the same things! Except, instead of the savory seasonings and oils, you add in sweet and decadent options to make a dessert dip that will be gone before you know it…and have everyone shocked that it’s made from chickpeas.

This is a great clean-eating recipe that’s gluten free, vegan, and with no refined sugars! It’s completely a feel-good dessert.

It should also be noted that after we made this, we were expecting our coworkers here to reject it for it’s “healthy” factor…but instead, it was completely devoured (with rave reviews!).

Your next gathering you will absolutely have to try this. Or, make yourself a batch to snack on for a few days (if you can make it last that long…).

Servings: 1 batch

Ingredients

  • 1 can (15oz) Chickpeas, drained & rinsed
  • 4 tbsp Coconut Milk
  • 5 tbsp Cocoa Powder
  • 3 tbsp Maple Syrup
  • 1 tbsp olive oil
  • 1 tsp vanilla extract
  • Pinch of salt
  • Dairy-Free Dark Chocolate Chips (for garnish)
  • Wafers for serving/dipping

Equipment

  • Food Processor

Method

  • Add all the ingredients into a food processor, and blend until smooth. Stop and scrap sides as needed.
  • Top with dairy-free chocolate chips (we used Enjoy Life brand).
  • Serve with wafers of your choice!
  • *Refrigerate any leftovers*
Sarah Nicole

Since successfully losing 100lbs by changing her relationship with food and her body, Sarah has taken her passion for food and balanced it between cucumbers and cupcakes. When she's not bustling her way around a kitchen, you can find her working out or winding down at home with her 3 kids and pug. Follow Sarah's journey on Instagram @TheBirdsPapaya.

You've probably been seeing recipes for no-bake snack/energy bites online for a few years now. I know I have!
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