The keto lifestyle can be a crazy one to wrap your head around – where fat is good, and carbs are bad. Wait, fat is good? In the ketogenic diet it sure is (read more about the Keto Diet here). Cheese is a simple solution when seeking a low-carb, high-fat diet (yes, you actually get to eat cheese!). When it comes time to enjoy a simple chips and dip though, you’re out of luck. Or, at least you thought you were. Taking simple cheddar cheese slices, quartering them and broiling for a few minutes you have cripsy “chip” that is 100% just cheese. This is a diet hack that will have you scooping up your favorites in these savory bites all night. We served ours with another favorite fat source…guacamole!

Servings: 16
Prep Time: 1 min
Cook Time: 3-5 mins

Ingredients

  • 4 cheddar cheese slices, quartered
  • Dip of choice (we used guacamole!)

Equipment

  • Parchment Paper
  • Baking Sheet
  • Paper Towel

Method

  • On a parchment-lined baking sheet, place your quartered cheese slices (they should be around 1 1/2 inches square) about an inch apart from each other.
  • Broil on high for 3-5 minutes, or until desired "crispiness" is achieved.
  • Remove from oven, and blot with a paper towel to remove excess oil.
  • When cool enough to handle, remove from the baking sheet and serve warm immediately, or let cool (store in fridge) for future chip needs!
Sarah Nicole

Since successfully losing 100lbs by changing her relationship with food and her body, Sarah has taken her passion for food and balanced it between cucumbers and cupcakes. When she's not bustling her way around a kitchen, you can find her working out or winding down at home with her 3 kids and pug. Follow Sarah's journey on Instagram @TheBirdsPapaya.

More Forkly
When you're starting or living on a low-carb diet, snacks and appetizers is often the biggest hurdle to overcome.
The Super Bowl is that time of year when people gather together to cheer, laugh, cry and dance to the halftime show.
The biggest football game of the year is right around the corner and we have all of the amazing appetizer ideas you need to make...
Super Bowl Sunday is just a few weeks away: Are you ready for the big game?
Are you ready for Super Bowl Sunday? If you're looking for food ideas to impress your guests this year, we have some truly unique...
The Super Bowl 50 countdown is on! The game is set for February 7, 2016, at Levi's Stadium, in Santa Clara, California.
Pretty much the easiest way to make chicken fajitas at home while optimizing on flavor and saving you time, dishes and energy!
Super Bowl is COMING. Maybe for you, it's just football, but a sports showdown of this proportion calls for more than frozen...
With the big game all set for Sunday, the latest battle on the field calls for a serious party with momentous snacks on the table!
That delicious familiar buffalo sauce is often accompanied by something breaded and fried,  like chicken wings, or a...
Years back my Mom taught me the life hack of using store bought pre-made pizza dough for cinnamon rolls.
Whether it's game day, or just a regular Wednesday night meatloaf dinner, this recipe is GOING to win the mouths you feed.
Advertisement
Food
The Most Satisfying Keto Snacks That Are High In Fat