The keto lifestyle can be a crazy one to wrap your head around – where fat is good, and carbs are bad. Wait, fat is good? In the ketogenic diet it sure is (read more about the Keto Diet here). Cheese is a simple solution when seeking a low-carb, high-fat diet (yes, you actually get to eat cheese!). When it comes time to enjoy a simple chips and dip though, you’re out of luck. Or, at least you thought you were. Taking simple cheddar cheese slices, quartering them and broiling for a few minutes you have cripsy “chip” that is 100% just cheese. This is a diet hack that will have you scooping up your favorites in these savory bites all night. We served ours with another favorite fat source…guacamole!

Servings: 16
Prep Time: 1 min
Cook Time: 3-5 mins

Ingredients

  • 4 cheddar cheese slices, quartered
  • Dip of choice (we used guacamole!)

Equipment

  • Parchment Paper
  • Baking Sheet
  • Paper Towel

Method

  • On a parchment-lined baking sheet, place your quartered cheese slices (they should be around 1 1/2 inches square) about an inch apart from each other.
  • Broil on high for 3-5 minutes, or until desired "crispiness" is achieved.
  • Remove from oven, and blot with a paper towel to remove excess oil.
  • When cool enough to handle, remove from the baking sheet and serve warm immediately, or let cool (store in fridge) for future chip needs!
Sarah Nicole

Since successfully losing 100lbs by changing her relationship with food and her body, Sarah has taken her passion for food and balanced it between cucumbers and cupcakes. When she's not bustling her way around a kitchen, you can find her working out or winding down at home with her 3 kids and pug. Follow Sarah's journey on Instagram @TheBirdsPapaya.

When you're starting or living on a low-carb diet, snacks and appetizers is often the biggest hurdle to overcome.
The best part of every party is undoubtedly the food. If you're not eating good food are you really having a good time?
Earlier this week, we provided you with 30 amazing Super Bowl party appetizer ideas to help you prepare for the big game.
Are you ready for Super Bowl Sunday? If you're looking for food ideas to impress your guests this year, we have some truly unique...
The Super Bowl 50 countdown is on! The game is set for February 7, 2016, at Levi's Stadium, in Santa Clara, California.
Football and chicken wings....ahhh sweet, sweet (and spicy) traditions.
Super Bowl is COMING. Maybe for you, it's just football, but a sports showdown of this proportion calls for more than frozen...
With the big game all set for Sunday, the latest battle on the field calls for a serious party with momentous snacks on the table!
Regardless of if your team wins the super bowl or not, the following eight party bites will certainly score you a few touch downs...
Years back my Mom taught me the life hack of using store bought pre-made pizza dough for cinnamon rolls.
When it comes to an easy dinner, two words come to mind - CROCKPOT and LEFTOVERS (shame on you if you thought I was going to say...
Whether it's game day, or just a regular Wednesday night meatloaf dinner, this recipe is GOING to win the mouths you feed.
Advertisement
Food
Keto Easter Recipes: Breakfast, Lunch, Dinner & Dessert Ideas