I’m a bit of a subscription box junkie. Meaning, I’ve been around the block a few times and had my fair share of these subscription-based programs and their offerings conveniently delivered to my doorstep. It’s the adult version of a Kinder Surprise egg, in my opinion.

After a few, you’ll realize that sometimes these boxes are amazing, and sometimes…well, they just fall flat. The purpose of a subscription box is to let you sample products curated for each month/season that you may not have discovered before. When you get a box that’s a total win, you probably saved a ton of money too.


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With the Keto Diet being all the rage, we wanted to dive in and try a KetoCan subscription box to review, and KetoCan kindly sent us their latest to try out.

So, what did we think?

Actually – to be completely honest, this was one of the best boxes we’ve ever seen. Why? Because there was no “fluff” in it, being unnecessary products that we’ll never use, or products so outside the box that it didn’t even make sense. I don’t think there’s one item in the box that we thought “meh” about. Each item seemed to serve a different need or purpose, and frankly, we just got cookies in the mail, so we are not about to complain.

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Here’s what it included:

  • 2 packs almond protein powder
  • 1 bottle Greek Goodness Superfood Dressing
  • 1 full-sized package of Flax Crackers
  • 1 bag of Keto Waffle Mix
  • 1 container of Keto hazelnut spread
  • 1 container of cookies
  • 1 bottle of cold brew coffee

I was really impressed by the full-sizes on all the products What else, it included all the places to shop for these items and some coupon codes as well. I can see Keto-dieters definitely re-orders these items as well because they’re life-applicable!

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Another little touch that really just brought it all home was the inclusion of recipes. Sure, we have access to the internet and Pinterest for some new ideas, but when they literally come to your doorstep, it’s just nice. The recipes included A meal, a salad, and a dessert!

Want to grab your own KetoCan box?

You can right HERE.

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Use code “FORKLYKETO” to get an extra 10% off too!

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Sarah Nicole

Since successfully losing 100lbs by changing her relationship with food and her body, Sarah has taken her passion for food and balanced it between cucumbers and cupcakes. When she's not bustling her way around a kitchen, you can find her working out or winding down at home with her 3 kids and pug. Follow Sarah's journey on Instagram @TheBirdsPapaya.

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