Maintaining a healthy diet for your kids can be a difficult task. Most kids aren’t interested in eating fruits, vegetables and other healthy snacks essential for a balanced diet, but there are ways to “trick” your kids into eating what you want while keeping a smile on their faces as well. The secret lies in the presentation.
There are countless ways to make healthy food fun for kids. Take any fruit or vegetable and dress it up in a creative and fun manner and your kids will be enjoying all the vitamins and nutrients without even knowing it.
Here are a 5 very healthy snacks made fun for kids:
(Click on the images for full recipes)
1. Watermelon Hedgehog
2. Bagel Critter
3. Apple Frog
4. Dr. Seuss Lorax Snack
5. Fruit Flowers
For those who have to deal with an anxiety disorder, they often have the constant feeling of uneasiness, worry and fear.
Summer is one of the most sought-after seasons of the year. If you experience cold winter months then you surely appreciate those...
When the snack cravings hit we all know how easy it is to reach for the most accessible thing in sight.
Have you ever gotten stuck falling, or diving head-first, down a rabbit hole of amazingly satisfying food videos on Facebook or...
Fish is full of healthy fats, making it the perfect well-rounded dinner.
Poached eggs are a delicious addition to your breakfast and a great way to add protein without all the extra oil of a fried egg.
Breakfast is often called the most important meal of the day. It can also be the most delicious meal of the day!
We've all heard it before "be sure to get a good night sleep". But do you know how important that statement really is?
Granola bars are perfect for so many moments: breakfast time; an at-work or school-safe snack; a picnic, playground, or...
Rice is a staple in most people’s homes, including mine! It’s filling and the perfect complement to so many dishes, from meat...
Here's the thing, we tend to put a lot of emphasis on what we shouldn't be eating but it's time the foods we really should be...
Being comfortable in your body is essential to living a happy life.