image1 (3)

Servings: 6-8
Prep Time: 5 minutes
Cook Time: 45-60 minutes

Ingredients

  • Stalk of Brussels Sprouts
  • 2 tbsp olive oil
  • 2 cloves minced garlic
  • Salt & Pepper, to taste

Equipment

  • Roasting Pan

Method

  • Preheat oven to 425 degrees Fahrenheit.
  • Mix together your olive oil, garlic and salt & pepper. Brush or drizzle over entire stalk of Brussels Sprouts, coating evenly.
  • Place on a roasting pan, and roast in the oven for 45 minutes, turning half way through. Sprouts should be browned and crispy on the outside, and soft on the inside when finished. Roast for longer if necessary.
  • To serve, simply pull or slice off the sprouts individually (use a utensil for pulling, as it will be hot).
Sarah Nicole

Since successfully losing 100lbs by changing her relationship with food and her body, Sarah has taken her passion for food and balanced it between cucumbers and cupcakes. When she's not bustling her way around a kitchen, you can find her working out or winding down at home with her 3 kids and pug. Follow Sarah's journey on Instagram @TheBirdsPapaya.

Salads aren't just for those on a diet anymore. Properly made, they can be a filling and delicious meal.
A new year is beginning and, like millions of other people around the world, you've probably vowed to make this year healthier and...
Start your day off right with a great breakfast. Breakfast is the most important meal of the day but it's easy to pick unhealthy...
Zucchini has quickly become a very popular vegetable (although, botanically, it is an immature fruit, according to Wikipedia).
Do you love mangos? You're definitely not alone. This fruit has become one of the most popular ingredients for many main dishes,...
Avocados have become one of the trendiest foods of the past few years.
Anytime you’re invited to a potluck or hosting a dinner, you don’t just go with the norm.
Spirulina is an up and comer on the healthy food trend charts, yet it’s one of the oldest and most nutritious foods in history.
Ah, avocados. Nature’s butter. They're much loved for their soft, creamy texture, blendability, good fats and oils, not to...
You go to the market and see these big beautiful greens and decide to buy some, with eyes bigger than your refrigerator.
Watermelon might just be the most refreshing summer fruit out there.
Brussels sprouts were our worst villain in childhood dinners. Whether your mother attempted to make you choke down these little...
Advertisement
Food
10 Delicious Zucchini Recipes