Let’s talk about superfoods. They are nutrient rich foods that will benefit your health and wellness significantly. We hear about superfoods all the time online but do we really know how to eat them in delicious and beneficial ways? Chia Seeds can seem awfully complicated and bizarre to eat if you’re never tried them before. How about Cacao Nibs? What’s the difference between Cacao Nibs and Cocoa anyway? Here are some fantastic recipes that will make your eating habits better and will help you make good use of these amazing foods.
Satisfy that sweet tooth with some sugar free chocolate chia pudding. It’s so easy to make and needs only a few ingredients.
http://www.insonnetskitchen.com/sugar-free-chocolate-chia-pudding/ Photos and Recipe By: In Sonnet’s Kitchen
Good Morning! Fill up on these amazing breakfast muffins that are packed with benefits.
http://bakerbynature.com/my-favorite-morning-glory-muffins/#more-31258 Photos and Recipe By: Baker By Nature
Yep, that’s right, bee pollen. It’s nature’s multivitamin!
A perfect mid morning snack is filled with some incredibly beneficial Spirulina!
http://www.unsweetenedcaroline.com/glowing-green-spirulina-smoothie/ Photo and Recipe By: Unsweetened Caroline
Eating these superfoods doesn’t have to be unenjoyable! Dig into this pretty little raw cheesecake and reap the health benefits.
https://thehealthyfamilyandhome.com/raw-lemon-and-goji-berry-cheesecake/ Photo and Recipe By: The Healthy Family and Home
Next time you’re invited to someone’s house for supper, bring these brownie bites along!
https://www.melskitchencafe.com/fudgy-coconut-oil-brownie-bites/ Photos and Recipe By: Mel’s Kitchen Cafe
Energy bites are the best way to get the health benefits of hemp hearts when you have a busy schedule. Bring these along with you throughout the day so you have something healthy to munch on.
http://www.ineverything.ca/dark-chocolate-hemp-heart-energy-bites-giveaway/ Photos and Recipe By: In Everything
Warm up your soul with some maca powder hot chocolate on a rainy day.
https://www.loveandlemons.com/maca-cacao-hot-chocolate/ Photos and Recipes By: Love and Lemons
Quinoa is a wonderful food to have for lunch and dinner. It can be substituted in the place of pasta or rice and is filled with tons of benefits.
https://www.gimmesomeoven.com/cucumber-quinoa-salad-recipe/ Photos and Recipe By: Gimme Some Oven
One serving of this latte fits perfectly in a mason jar and can accompany you onto the patio to soak up some sunshine.
http://celebratingsweets.com/iced-matcha-green-tea-latte/ Photos and Recipe By: Celebrating Sweets
I love Cacao Nibs and always include them in my breakfast bowls with some fresh fruit! Delicious.
http://www.cottercrunch.com/vegan-dirty-chai-detox-breakfast-bowls/ Photos and Recipe By: Cotter Crunch
Make your next party food, a superfood! This salsa packs a party onto your chips with blueberries and red peppers.
http://thestayathomechef.com/blueberry-red-bell-pepper-salsa/ Photos and Recipe By: The Stay At Home Mom Chef
This is one of my favorite last minute supper recipes. Fill up on this one pot pasta filled with wilted kale – you won’t regret it.
http://diethood.com/kale-feta-one-pot-pasta/ Photos and Recipe By: Diethood
Iced Tea is usually packed with sugar, but not today! Have one, two or even three cups of this amazing bevy.
https://www.fooduzzi.com/2016/06/cinnamon-turmeric-iced-tea/ Photos and Recipe By: Fooduzzi
Yes, you can now say chocolate is beneficial…dark chocolate that is!
https://www.asweetpeachef.com/850-dark-chocolate-peanut-butter-cups/ Photos and Recipe By: A Sweet Pea Chef