What has classically been a breakfast staple; cooked oatmeal served with toppings like maple syrup or fruit, is now evolving to a more savory side of things with infusions of mushrooms, onions, cheese and more, topped with a fried, poached or soft-boiled egg. Preparing it with the addition of a nutrient dense grain like spelt or quinoa, and you’re getting another new twist on traditional porridge. Think outside the box of sweet oats, and you’ll find yourself discovering new ways to fall in love with breakfast. This trend has been popping up in high end restaurants in major cities like Chicago’s 42 Grams.

Sarah Nicole

Since successfully losing 100lbs by changing her relationship with food and her body, Sarah has taken her passion for food and balanced it between cucumbers and cupcakes. When she's not bustling her way around a kitchen, you can find her working out or winding down at home with her 3 kids and pug. Follow Sarah's journey on Instagram @TheBirdsPapaya.

Yogurt is an amazing versatile snack. It can be enjoyed on the go, combined with granola or fresh fruit, and it comes in different...
Cauliflower is one of the coolest, most versatile vegetables out there.
TGI Friday's is renowned for its delicious cocktails but the restaurant chain is also known for its crave-worthy food menu too...
We might be right in the middle of a blazing hot summer but if you find yourself missing everything about fall then we have...
There's no better way to cool off in the summer than with a delicious bowl of ice cream, right?
Merry Christmas... in July?! Yes, Mars, Incorporated wants to get you in the holiday spirit early this year!
Every coffee lover knows that there is nothing quite like starting your morning with a delicious cup of coffee to get your day...
With vegan, flexitarian, and dairy-allergies on the rise, the demand for plant-based milk has only gotten bigger!
Ice cream is one of the best treats to enjoy in the summer. It's sweet, refreshing and there is virtually a flavor for everyone!
Fairlife is renowned for its wide range of better-for-you products like their ultra-filtered milk which features 50 percent more...
There's nothing quite as beautiful as watching a sunset. It's basically free entertainment provided by nature.
IKEA is renowned for its modern, affordable furniture but they also offer delicious food.
Advertisement
Kitchen Hacks
The Easiest Way To Clean A Microwave