Before you turn your nose up to this – be warned, this is a fast growing food trend that you may want to hear more about. Edible insects is nothing new by the world’s standards, but it’s never really been mainstream. Mostly because of it’s creepy-crawly-buggy factor. It’s not just some fad, there’s some legit reasoning behind the trend because insects, are a major source of protein. For instance, cricket powder (often used in baking) has 3x the amount of protein compared to BEEF. Woah. A simple cricket is made up of about 65-70% pure protein, and is much more sustainable than say, whey (dairy) protein. All the while it has less of an negative environmental impact, and is rich with vitamins and minerals. It’s said to have a mild, slightly nutty taste which maybe comes as a bit of a shock to many on their first try (maybe because we all kind of expect it to taste like icky bugs?). Open your mind and try this trend. Something tells me it won’t be so shocking or a taboo by the years end!
A healthy snack inspired by a Spring-time favorite - carrot cake!
Next time you polish off a jar of pickles, don't just pour the pickle juice down the drain.
Cauliflower is definitely living in its 15 minutes of fame. Becoming more and more popular in restaurants and in home recipes,...
There's just something about the refreshing taste of a pickle. Often served as an appetizer or a lunch side, they're most likely...
Eating a plant-based diet isn't for everyone, but for me - I love it! So in our home, I'm vegan and everyone else...is not.
Looking for a new way to serve up an easy, yet impressive appetizer for your next meal or potluck?
The Whole30 Diet has been raved about for several years now, beginning in 2009 and creating a large bandwagon following.
When it comes to slow cookers, we tend to have a few fall back recipes that we use over and over, and it takes a powerful new...
So you've got a cold, maybe paired with a cough and right now you'll do anything for some relief.
An Indian inspired chana masala that will warm you to the bones and allow you to cook the entire dish all in the Instant Pot.
No one can deny the perfect combination that is chocolate and hazelnuts. It's creamy and sweet and reminds us of our childhoods.
Gummy bears + wine. To know them is to love them - and to make them at home is something you might not realize is as easy as it...