Cauliflower is definitely living in its 15 minutes of fame. Becoming more and more popular in restaurants and in home recipes, it’s now the go-to option when eating low-carb, it would seem.

A popular menu item that we were just dying to create at home, is the whole roasted cauliflower. It’s an amazing addition to the dinner table because this vegetable side is so pretty, it seconds as the centerpiece of your whole meal.

Easily prepared, roasted and served by the slice, the flavors in this are incredible and not to be missed.

If you’re seeking a new side dish option that won’t break the diet bank like mashed potatoes may, this dish is the perfect substitute.

Servings: 6-8

Ingredients

  • 1 head cauliflower
  • 1/4 cup olive oil
  • 2 tbsp Dijon mustard
  • 2 tbsp apple cider vinegar
  • 1 tbsp dried oregano
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried chives
  • 1 tsp salt
  • 1 tsp pepper
  • 1/2 tsp chili pepper flakes

Equipment

  • Oven safe roasting dish (lidded)

Method

  • Preheat your oven to 400 degrees Fahrenheit.
  • Remove the leaves from the cauliflower head, and cut the bottom evenly so the cauliflower will sit flat.
  • In a small mixing bowl, mix together the rest of the ingredients and pour over the cauliflower, spreading it out evenly so as much surface of the cauliflower as possible is coated in the mustard mixture.
  • Cover and roast for 35-40 minutes, or until tender.
  • Remove from the dish, and place on a serving platter for slicing and serving. Enjoy!
Sarah Nicole

Since successfully losing 100lbs by changing her relationship with food and her body, Sarah has taken her passion for food and balanced it between cucumbers and cupcakes. When she's not bustling her way around a kitchen, you can find her working out or winding down at home with her 3 kids and pug. Follow Sarah's journey on Instagram @TheBirdsPapaya.

Joking and talking about being gassy can be hilarious, but when it happens to you especially if it's a frequent occurrence, it...
Do you remember the Canada's Food Guide rainbow that you would learn about in health class as a student? Who could forget it?
Summer is one of the most sought-after seasons of the year. If you experience cold winter months then you surely appreciate those...
We've all heard it before "be sure to get a good night sleep". But do you know how important that statement really is?
As soon as the warm weather hits it's time to hit the pools and the beaches!
Stay clear of the sun, don't smoke, get adequate sleep, and limit your stress is all you need to prevent accelerated aging, right?
Julia Child is one of the most iconic chefs in the world, and for good reason.
Preparing for braces can be both exciting and intimidating. It's exciting because you know the end result will be well worth the...
Being comfortable in your body is essential to living a happy life.
So, you're sick in bed and your stomach is grumbling and you don't know what to eat that won't make you throw up.
Keeping your pantry stocked with essential items is always a good idea because with the right ingredients you can whip a delicious...
Stocking your pantry with nonperishable items is a great way to ensure you have ingredients readily available.
Advertisement
Food
Creative Recipes To Make With Eggplant