What’s with this craze about Hemp Seeds? Are they similar to Chia Seeds? Are they different? Do I need to buy them? Well, let’s answer most of your questions in the following sentences. Hemp Seeds do have some benefits that are similar to Chia Seeds, but they also have their own unique benefits. Hemp Seeds are high in fibre and omegas, anti-inflammatory (always a good thing) and high in protein. They help with improving your brain and immune function and can help with weight loss. “How do I cook with Hemp Seeds?” you ask. Well, in a variety of different ways. You truly can incorporate them for breakfast, lunch and dinner without even realizing it. Check out these simple yet delicious recipes to get your creative hemp seed juices flowing!

1. Radish Avocado Toast

This is hard to believe, but I actually just discovered the magic of avo-toast this morning. I think the Pink Himalayan Salt is what took it to the next level. Tomorrow, I’ll be sprinkling on some chia and hemp seeds for extra nutritional value.

2. Vegan Banana Muffins

Craving those banana muffins? Before you bake them, try out this recipe that is packed with benefits for your body!

3. Ginger Sesame Walnut and Hemp Seed Lettuce Wraps

You can gingerly try these…or you can enthusiastically dig in!

4. Hemp-Crusted Baked Chicken

Who said chicken nuggets had to be bad for you?

5. Hemp Seed Matcha Vegan Cheesecake

Give me all the cheesecakes with nutritional value that won’t make me regret it later!

Advertisement

6. Chocolate Peanut Butter Hemp Seed Protein Balls

A quick snack to keep at your office desk or to throw in your purse for a day of shopping.

7. Roasted Winter Bowl with BBQ Tempeh and Hemp Seed Ranch Dressing

If you make this for lunch tomorrow, your lunch will be the envy of the office.

8. Raw Hemp Algae Bars

Feeling adventurous? Is the regular granola bar not doing it for you? Get a little crazy with some algae and hemp seeds.

9. Creamy Hemp Pesto Pasta Salad

Do you want to include hemp seeds in your supper? This recipe is the perfect, simple starter to falling in love with hemp seeds at supper time.

Advertisement

10. Portobello Gyros with Hemp Seed Tzaziki

Greek food is delicious no matter how you cook it, but we are partial to this recipe because it has our new favorite food – hemp seeds!

Lindsay Duncan

Lindsay loves cooking fun and creative meals for friends and family. At home, you can find her trying out a new recipe found on Pinterest while trying to balance her husband's sweet tooth with her healthy eating habits. If she's not in the kitchen, you'll find Lindsay photographing people she loves and going out with friends to try the newest restaurant in her small town.

Joking and talking about being gassy can be hilarious, but when it happens to you especially if it's a frequent occurrence, it...
Do you remember the Canada's Food Guide rainbow that you would learn about in health class as a student? Who could forget it?
Summer is one of the most sought-after seasons of the year. If you experience cold winter months then you surely appreciate those...
We've all heard it before "be sure to get a good night sleep". But do you know how important that statement really is?
As soon as the warm weather hits it's time to hit the pools and the beaches!
Stay clear of the sun, don't smoke, get adequate sleep, and limit your stress is all you need to prevent accelerated aging, right?
Julia Child is one of the most iconic chefs in the world, and for good reason.
Preparing for braces can be both exciting and intimidating. It's exciting because you know the end result will be well worth the...
Being comfortable in your body is essential to living a happy life.
So, you're sick in bed and your stomach is grumbling and you don't know what to eat that won't make you throw up.
Keeping your pantry stocked with essential items is always a good idea because with the right ingredients you can whip a delicious...
Stocking your pantry with nonperishable items is a great way to ensure you have ingredients readily available.
Advertisement
Food
Creative Recipes To Make With Eggplant