Turmeric is one of the spices that contains magical health powers. Okay, maybe not exactly magical health powers, but the benefits are pretty amazing! Turmeric is known in the health world as an anti-inflammatory spice, as well as actually helping reduce depression. Not only that but it can help improve skin conditions and work as a pain killer. With all those benefits, don’t you think it’s worth incorporating into your diet? Here are some simple yet delicious ways to absorb all that Turmeric goodness throughout your day.
1. Goji Orange Turmeric Smoothie
Kick off your morning with a sweet smoothie that has a kick of Turmeric! It will cleanse your bod for the day so you can be filled with all that good energy you need!
This Turmeric Soda is a soda worth brewing at home! Packed with all the benefits of Turmeric but tasting like a treat, you really do get the best of both worlds with this recipe.
Make a batch of this at the beginning of the week and then scoop it into a container for each day of the week. It makes a great lunch and lasts all week.
Lindsay loves cooking fun and creative meals for friends and family. At home, you can find her trying out a new recipe found on Pinterest while trying to balance her husband's sweet tooth with her healthy eating habits. If she's not in the kitchen, you'll find Lindsay photographing people she loves and going out with friends to try the newest restaurant in her small town.
