There’s nothing quite like the smell of freshly baked banana bread, is there? It tastes amazing hot out of the oven and can be enjoyed in lunches or for an easy snack for days to come. But that fluffy fragrant dough-ball seems to take so long to create and cook when you’ve got a serious craving! Have we got a warm, gooey, simple workaround for you!

We’ve recently been trying our hands at microwave mug recipes, which are so delicious and helps solve the “cooking-for-one” challenge. With some savory recipes in the bank, we thought we’d tackle a fan favorite … chocolate chip banana bread! With a handful of simple ingredients, a mug, and a microwave (that’s right, you don’t even need an oven!), you can go from craving to chowing in 5 minutes!

Servings: 2

Ingredients

  • 2 ripe bananas, mashed
  • 2 eggs
  • 1/4 cup coconut cream (this can be skimmed off the top of a settled can of coconut milk)
  • 6 tbsp coconut flour
  • 1/4 tsp cinnamon
  • 2 tbsp walnuts, chopped
  • 1-2 tbsp sugar-free dark chocolate chips

Equipment

  • Mug
  • Microwave

Method

  • Grease the mug with coconut oil spray.
  • Add the mashed banana, eggs, and coconut cream to the mug. Mix well.
  • Add cinnamon and coconut flour. Mix until combined.
  • Mix in walnuts and 1 tbsp of chocolate chips. Top with an additional tbsp of chips, if desired.
  • Microwave for 4-5 minutes. Enjoy warm!
Rhiannon Ball

Rhiannon loves to cook and bake but has also never said "no" to a takeout burrito (see, she's just like you!). Despite slowly running out of room in her cabinets, she continues to expand her collections of cookbooks and kitchen gadgets and is deeply jealous of people who can just "whip something up" without a recipe. When she's not in the kitchen, you can find her camping and hiking with her husband and rescue dog, Waffles.

Ginger has been used for thousands of years to treat minor illnesses.
Poached eggs are a delicious addition to your breakfast and a great way to add protein without all the extra oil of a fried egg.
Bloating happens when the stomach becomes swollen after eating and that feeling is never a fun experience.
We've all heard it before "be sure to get a good night sleep". But do you know how important that statement really is?
Granola bars are perfect for so many moments: breakfast time; an at-work or school-safe snack; a picnic, playground, or...
Rice is a staple in most people’s homes, including mine! It’s filling and the perfect complement to so many dishes, from meat...
Here's the thing, we tend to put a lot of emphasis on what we shouldn't be eating but it's time the foods we really should be...
Being comfortable in your body is essential to living a happy life.
Surely you've heard the word antioxidant thrown around time and time again.
The paleolithic diet, also known as the paleo diet, the caveman diet, or the stone-age diet is a meal plan that predominately...
There's no better way to wind down from a busy day than to catch up on your favorite shows with snacks in hand, amirite?
Coca Cola Company unveiled that they are launching two new zero-sugar products to their Powerade brand.
Advertisement
Food
The Best Snacks To Try On The Mediterranean Diet