If you’re anything like me, you sleep until the very last second where if you stay in bed any longer you’re guaranteed to be rolling into the office late. While my intentions are always good (get up on-time, shower, make a healthy smoothie and a homemade lunch) it usually looks a little more like this: fall out of bed, ponytail, bagel in a bag, out the door.
Thankfully for us anti-morning people there’s a solution to our sub-standard breakfast routine and it’s called Overnight Oats. It’s a nutritious, balanced breakfast that you make the night before and just grab on the go in the morning. The basics of overnight oats are easy: take a glass jar (I like these over plastic containers because they don’t leak) add oats and your favorite dairy or non-dairy milk (I like a coconut/almond milk blend) top with a few big spoonfuls of yogurt and leave in the fridge overnight. That’s it. The oats soften overnight making a nutritious parfait of sorts by daybreak. You can get all sorts of fancy with these by adding different fruits or other flavors. Overnight oats; have oats, will travel.
There are so many ways to enjoy overnight oats, once you get started on them, you'll never want to stop.
We’re facing another polar vortex in certain portions of North America, which means it will be tough business rising and shining...
Overnight oats have grown in popularity in the last couple years, and for good reason.
With cooler weather just around the corner, oatmeal will once again be a staple breakfast food.
Going towards a plant based / vegan diet, most people struggle with those final "giving ups" like cheese and eggs, they aren't...
Do you load your short stack up with butter and syrup? Or do you prefer your flapjacks with jam and whipped cream?
When I first made these muffins, I went in feeling like there was NO way they'd turn out.
Breakfast in the morning can be more of a chore than an enjoyable meal when I'm trying to make it to work on time.
Pumpkin might be the most relatable food item when it comes to fall forward cravings.
Whether you're off to school for the first time, got a job in a new city or just prefer to live on your own, we all go through...
Pancake breakfasts are a weekly event in my house. It's the perfect way to bring us all together on a Sunday morning, while I flip...
A while back we discovered that pancakes didn't require what we once thought was a pancake's main ingredient - flour.